Personalized training—online or in person—built around your goals, schedule, and lifestyle, so you can see real results.
Fitness that fits your life.
Meet Your Trainer
With over four years of experience, I’ve coached clients through group classes, one-on-one sessions, and online programs. Backed by a Diploma in Fitness and Health, OFC certifications in Personal Training and CPR, and my Exercise and Sports Science studies at Bond University, I deliver safe, science-based training designed to fit your lifestyle and goals.
Training Solutions for Every Goal
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Hands-on coaching tailored to your goals, with real-time feedback on form, technique, and performance. The most direct way to train with Matt for safe, effective results.
Stay accountable and progress at your own pace.Everything included in Online Training plus weekly Zoom check-ins for extra guidance, feedback, and motivation. Ideal if you want closer support and accountability.
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A flexible program you can follow anywhere, with personalized workouts and ongoing support through Matt’s training app.
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What Our Clients Say
“Training with Matt has been a game changer. I’ve been through so many programs before, but his personalized approach actually works. In just 8 weeks, I feel stronger, more confident, and finally consistent.”
— Sophie R.
“I was nervous to start because I hadn’t worked out in years, but Matt made everything approachable and safe. He listens, adjusts exercises for my knee injury, and celebrates every little win with me. Couldn’t recommend him more!”
— James P.
Your Questions, Answered
How quickly will I see results?
Most clients notice improvements in strength, endurance, and body composition within the first four to six weeks, provided they follow the plan consistently and maintain balanced nutrition.
Do I need special equipment?
No. Each program can be adapted to what you have—whether it’s a full home gym, a set of resistance bands, or just bodyweight. We’ll design workouts that fit your space and tools.
After filling out the intake form, Matt will personally reach out within 48 hours with payment details and next steps. Once payment is confirmed, you’ll receive everything you need to begin your training journey, including access to your personalized plan or scheduling your first session.
What happens after I purchase a service?
Let's Work Together
Ready to take the next step? Reach out for a complimentary consultation to discuss your goals and discover how our online or in person training can transform your fitness journey.
